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Dr. Liz Hale shares five truths to satisfy our desire to belong.

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We often use the words sympathy and empathy to mean the same thing, but they’re actually more different than we think.

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As women, we have a lot going on in our minds daily. With everything we do each day, do we take time to analyze our own thoughts?

(6)



We’re told that those not-so-pleasant emotions are normal, but do they negatively impact our daily happiness?

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Teens can sometimes be emotional, but when is their moody behavior a bigger issue than just teen hormones?

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