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Put a Control-Top on Thoughts

You know how we love control-top hosiery and how it makes us feel a bit more confident when wearing that form fitting dress? It holds us in; we feel a bit firmer and more in control – not everything is hanging out all over? Well, may I suggest a control-top for our minds, as well? Read the rest of this entry »

KSL Television ~ Studio 5 ~ View Video Segment

Self-confidence is like a muscle; it can be strengthened and built-up. There are two things that we as mothers, big sisters, aunts, and grandparents can do to help a young woman in our life increase their overall self-confidence: Read the rest of this entry »

KSL Television ~ Studio 5 ~ View Video Segment

We often here that nothing is as certain as death and taxes…but you may as well add “criticism:” to the list! It seems inevitable if we associate with anyone; whether at home or at work. Read the rest of this entry »

KSL Television ~ Studio 5 ~ View Video Segment

Hot weather is here…just about! Time to break out the short sleeves and short skirts, and bare those arms and legs. If the thought of “revealing” yourself makes you want to grab a full bodysuit instead of a swimsuit, you are in good company. Dr. Liz weighs in on how to Love the Body You’re In. Read the rest of this entry »