5 Truths About Real Connection

The Important Difference Between Sympathy and Empathy

We often use the words sympathy and empathy to mean the same thing, but they’re actually more different than we think.

Inside Their Brain: The Mind of a Woman

As women, we have a lot going on in our minds daily. With everything we do each day, do we take time to analyze our own thoughts?

The Impact Negative Emotions Can Have on Your Daily Happiness

We’re told that those not-so-pleasant emotions are normal, but do they negatively impact our daily happiness?

Finding the Line Between Mental Health and Teen Hormones

Teens can sometimes be emotional, but when is their moody behavior a bigger issue than just teen hormones?