Category Archives for "Life"
- in Happiness , Life , Self-Esteem
Love the Body You’re In
KSL Television ~ Studio 5 ~ View Video Segment Hot weather is hereââ?¬Â¦just about! Time to break out the short sleeves and short skirts, and bare those arms and legs. If the thought of “revealing” yourself makes you want to grab a full bodysuit instead of a swimsuit, you are in good company. Dr. Liz […]
Continue reading- in Happiness , Life , Self-Esteem
The 5 Self-Reflectors
Ã? KSL Television ~ Studio 5 ~ View Video Segment “AM I CHASING OR CHOOSING HAPPINESS TODAY?” For many of us the pursuit of happiness becomes an addiction in and of itself. We get so busy trying to make life better that we forget how to enjoy it. We are so preoccupied with the pursuit that […]
Continue reading- in Happiness , Life , Self-Esteem
Unleashing Your Creative Mind
KSL Television ~ Studio 5 ~ View Video Segment Do you remember the story of the little girl (who showed no fear) who’s drawing a picture in school and the teacher asks, “What are you drawing?” She replies, “I’m drawing a picture of God!” The teacher says, “But no one knows what God looks like.” […]
Continue readingRecover, Release & Rebuild
KSL Television ~ Studio 5 ~ View Video Segment Do you ever have those down days (sometimes one after another after another), that leave you wondering if it’s really all worth it? There are tough days and there are tough years.
Continue reading- in Happiness , Life , Mental Health
Winning Over Worry
KSL Television ~ Studio 5 ~ View Video Segment Worrying can be useful when it propels us to take action and solve a problem. However, if we remain debilitated by the “what if’s” and worse-case scenarios in life, worry itself then becomes the problem.
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