Tag Archives for " anger "

May 9, 2013

How to Really Give Up a Grudge

It can emotionally weigh you down, and negatively impact your other relationships. So, why are we still hanging on? Think of the action words we use to describe our behavior around resentments: We “hold on to” OUR grudges and we “carry” OUR resentments. Grudges don’t hold on to us, we hold on to them; and […]

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